Crisis lines

Useful links:

Childline: 0800 1111

Mind: 0300 123 3393, or text 86463

Papyrus UK helplink: 0800 068 4141 or text 07860039967

Samaritans: 116 123; jo@samaritans.org

Shout Crisis Text Line: text ‘SHOUT’ to 85258; or text ‘YM’ if you’re under 19

Youngminds Parents helpline: 0808 802 5544

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Anxiety disorders

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Depression